It’s so easy to feel overwhelmed and overloaded with information when you’re expecting a baby. Everyone’s telling you what to do when to do it, and how to do it. Your own thoughts and feelings can get buried in the process.
That’s where having a journal comes in handy. With a pregnancy journal, you can jot down all of your thoughts. You can keep track of appointments, important numbers, and more. But finding the best pregnancy journal for you can seem like a job in itself.
I’ve put together a printable pregnancy journal that’s perfect for first-time moms. No more hunting and searching. Keep reading to find out how to grab your copy!
What is a pregnancy journal?
A pregnancy journal is similar to a diary. It’s a way for you to record your thoughts, feelings, milestones, etc. while pregnant. When you’re done you can keep it as a memento. Your child can read it when they get older to see how you felt during pregnancy.
Are pregnancy journals worth it?
Printable pregnancy journals are definitely worth it. It’s a fun way to keep track of what’s going on with your baby. You can even keep it as a memento. You can use it to record your memories so you don’t forget about this special time in your life.
What should I write in my pregnancy journal?
- Cover Page
- WEEKLY PREGNANCY TRACKER (40 PAGES FOR ALL 40 WEEKS)
- APPOINTMENT SHEET (2 PAGES)
- BABY SHOWER PLANNER (1 PAGE)
- FIRST TIME EXPERIENCES (1 PAGE)
- FIRST ULTRASOUND (1 PAGE)
- MY LABOR (1 PAGE)
- NOTES (2 PAGES)
- THIS JOURNAL BELONGS TO PAGE
How to use this Printable Pregnancy Journal
Use it to keep track of your pregnancy from week to week. It also comes with a baby shower planner. Use the notes pages to write down baby name ideas! Or use the notes pages to create a list of baby items you’ll need.
Keep track of appointments
How to maintain your pregnancy journal
- Keep it by your bedside so you don’t forget to use it
- Set a reminder on your calendar on your phone to write in it
- Dedicate time to write in it in the morning or before bed